OUTSIDE BEAUTY

The Science of Beautiful Hair, Skin & Nails

Master the science of skincare actives, build an effective hair care routine, and strengthen your nails with proven treatments and techniques.

Skin Care

From powerful actives like retinoids and vitamin C to complete AM/PM routines - everything you need for radiant, healthy skin.

Retinoids are the gold standard of anti-aging. Learn about different strengths, how to introduce them safely, and managing side effects.

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Not all vitamin C is created equal. Understand L-ascorbic acid stability, optimal percentages, and how to layer for maximum brightening.

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90% of visible aging comes from sun exposure. Master SPF science, chemical vs mineral filters, and proper reapplication techniques.

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Pore-minimizing, barrier-strengthening, and brightening - discover why niacinamide works for almost every skin type and concern.

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Order matters in skincare. Learn the correct sequence for layering products, what to use morning vs night, and how to avoid conflicts.

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Healthy hair starts at the scalp. Learn the science of hair growth, damage repair, and building a routine for your specific hair type.

Your scalp is skin too. Learn how to balance oil production, address dandruff, and create the optimal environment for hair growth.

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Heat styling, color, and environmental damage take their toll. Understand the science of hair repair and which treatments actually work.

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From minoxidil to rosemary oil, peptides to caffeine - examine the evidence for popular hair growth treatments and how to use them.

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Different hair textures need different approaches. Find your specific hair type and build a customized care routine that works.

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Strong, healthy nails are both beautiful and a sign of good health. Learn proper care techniques and strengthening treatments.

From keratin treatments to nail hardeners, discover which strengthening products actually work and how to use them correctly.

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Healthy cuticles protect nail growth. Learn proper cuticle care techniques, the best oils, and when to push vs leave them alone.

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Ridges, discoloration, and brittleness can signal nutritional deficiencies or health issues. Learn to read what your nails are telling you.

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Great topical care works best with internal health. Discover how nutrition, gut health, and supplements enhance your results.

Inside Beauty Guide