Longevity Stacks Guides

Expertly curated supplement stacks for every budget. Each pack covers the essential pillars of longevity: cellular energy, inflammation, methylation, and protection.

Best Value

Essential Stack

Quality longevity basics without breaking the bank

Stack Guide

D
NOW Vitamin D3 + K2

5000 IU D3 with K2 for bone health & immunity

Mg
NOW Magnesium Glycinate

400mg highly absorbable magnesium for 300+ enzymatic processes

O3
NOW Omega-3 Fish Oil

1000mg EPA/DHA for heart & brain health

B
NOW B-Complex

Full spectrum B vitamins for energy & methylation

Zn
NOW Zinc Picolinate 50mg

Immune function & cellular repair

C
NOW Vitamin C 1000mg

Antioxidant support & collagen synthesis

NAC
NOW NAC 600mg

Glutathione precursor for liver detox & antioxidant support

Q
NOW CoQ10 100mg

Cellular energy production & antioxidant

Se
NOW Selenium 200mcg

Thyroid support & antioxidant defense

Cr
NOW Foods Creatine Monohydrate

Pure creatine for muscle, brain & cellular ATP production

Most Popular

Optimized Stack

Featuring Thorne - pharmaceutical-grade supplements

Stack Guide

Ub
Thorne Q-Best 100

Crystal-free CoQ10 with enhanced absorption

O3
Thorne Super EPA

Concentrated omega-3 for heart & brain health

Cu
Thorne Curcumin Phytosome

29x more absorbable anti-inflammatory

Qu
Thorne Quercetin Phytosome

50x absorption senolytic & antioxidant

Be
Thorne Berberine 500mg

AMPK activator for metabolic & glucose support

Mg
Thorne Magnesium Bisglycinate

Highly absorbable magnesium for 300+ enzymes

DK
Thorne D3/K2 Liquid

5000 IU D3 + MK-7 for optimal absorption

B+
Thorne Basic B Complex

Active methylated B vitamins for MTHFR support

NAC
Thorne NAC 500mg

Glutathione precursor for detox & antioxidant support

Se
Thorne Selenium 200mcg

Thyroid support & antioxidant defense

Cr
Thorne Creatine

NSF-certified for muscle, brain & cellular energy

Ultimate

Longevity Elite Stack

Featuring ProHealth Longevity - cutting-edge research-grade compounds

Stack Guide

N+
ProHealth NMN Pro 1000

UtheverĀ® NMN for maximum NAD+ boost

Se
ProHealth Fisetin Pro Longevity

15x absorption senolytic to clear zombie cells

Sp
ProHealth Pure Spermidine 1mg

Autophagy activator for cellular renewal

Fi
ProHealth Pure Fisetin 250mg

High-dose Mayo Clinic protocol senolytic

Rv
ProHealth Trans-Resveratrol 1000mg

Potent SIRT1 & AMPK activation

O3
Nordic Naturals ProOmega 2000

Ultra-concentrated triglyceride fish oil

Cu
ProHealth Turmeric Curcumin (Longvida)

285x more bioavailable anti-inflammatory

Ap
Swanson Apigenin 50mg

CD38 inhibitor to preserve NAD+ levels

ALA
Thorne Alpha-Lipoic Acid

Universal antioxidant & glucose metabolism

T
ProHealth Taurine 1000mg

Longevity amino acid for cellular health

Se
Thorne Selenium 200mcg

Thyroid support & antioxidant defense

Cr
Thorne Creatine

NSF-certified for muscle, brain & cellular ATP

Disclaimer: These supplement stacks are for informational purposes only and are not medical advice. Always consult with a healthcare provider before starting any supplement regimen. Individual needs vary based on age, health status, and medications. Prices are approximate and may vary by retailer.