Taking Vitamin D Without K2 Could Be Calcifying Your Arteries — The Synergy Most People Miss
Taking Vitamin D Without K2 Could Be Calcifying Your Arteries — The Synergy Most People Miss
About 42% of adults are deficient in vitamin D. Most of them know it. Millions take supplements. But here's the problem almost nobody talks about: vitamin D supercharges calcium absorption. And without vitamin K2 to direct that calcium to your bones, it can deposit in your arteries instead. You might be strengthening your skeleton while quietly calcifying your cardiovascular system. That's not a theory. It's biochemistry.