Lithium Orotate: The $8 Brain Supplement That Longevity Scientists Take Quietly
Lithium Orotate: The $8 Brain Supplement That Longevity Scientists Take Quietly
Say the word "lithium" and most people think of psychiatric medication — heavy doses, blood monitoring, kidney side effects. That's lithium carbonate at 900-1,800mg daily. What longevity scientists are taking is something entirely different: lithium orotate at 5mg of elemental lithium. Same element. Completely different ballgame. And it might be the most underrated brain protector on the planet.