After 40, Your Heart Produces 40% Less CoQ10 — Why Cardiologists Recommend Supplementing
After 40, Your Heart Produces 40% Less CoQ10 — Why Cardiologists Recommend Supplementing
Your heart beats 100,000 times a day. Every single beat requires energy. And the molecule that produces that energy — Coenzyme Q10 — is disappearing from your body faster than you're replacing it. After 40, your heart is running on a fuel tank that's 40% empty. Nobody told you. Your doctor probably won't. But cardiologists are starting to pay attention.