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     VITA HEALTH COACHING — AFTER-SESSION REVIEW
              (Internal Use Only)
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Complete this review after every client session.
Inspect what you expect. If you are not tracking it,
you are not improving it.


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CLIENT DETAILS
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Client Name:       ____________________________________________

Session Date:      ____________________________________________

Session Number:    ____________________________________________

Session Type:      [ ] Free Consultation
                   [ ] Paid Follow-Up
                   [ ] Check-In (between sessions)


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JOURNEY AND FOCUS
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Journey Recommended or Continued:
(Which mini course or coaching track is the client on?)

___________________________________________________________

___________________________________________________________


Client's Main Concerns Discussed This Session:
(What did they come in wanting to talk about?)

1. ________________________________________________________

2. ________________________________________________________

3. ________________________________________________________


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SESSION QUALITY
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What Went Well:
(What landed? What clicked for the client? Good moments.)

___________________________________________________________

___________________________________________________________

___________________________________________________________


What Could Be Improved:
(What fell flat? Where did you lose them? What to do
differently next time?)

___________________________________________________________

___________________________________________________________

___________________________________________________________


Client Engagement Level:    [ ] 1 — Disengaged / distracted
                            [ ] 2 — Polite but passive
                            [ ] 3 — Engaged, asking questions
                            [ ] 4 — Very engaged, taking notes
                            [ ] 5 — Fired up, ready to act


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RECOMMENDATIONS MADE
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Supplements Recommended:
(Include dosage and timing if discussed)

1. ________________________________________________________

2. ________________________________________________________

3. ________________________________________________________

4. ________________________________________________________


Protocols or Habits Recommended:
(Sleep protocols, diet changes, routines, tracking, etc.)

1. ________________________________________________________

2. ________________________________________________________

3. ________________________________________________________

4. ________________________________________________________


Resources Shared:
(Videos, articles, mini course lessons, links)

1. ________________________________________________________

2. ________________________________________________________

3. ________________________________________________________


IMPORTANT: Did you remind the client to consult their doctor
before starting any new supplement or protocol?

                            [ ] Yes
                            [ ] Not applicable this session


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FOLLOW-UP
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Follow-Up Actions Needed:
(What needs to happen before the next session?)

1. ________________________________________________________

2. ________________________________________________________

3. ________________________________________________________


Next Session Date:     ________________________________________

Next Session Type:     [ ] Paid Follow-Up
                       [ ] Free Check-In
                       [ ] To Be Scheduled


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NOTES FOR NEXT SESSION
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(Anything to remember, questions to ask, things to revisit,
progress to check on)

___________________________________________________________

___________________________________________________________

___________________________________________________________

___________________________________________________________

___________________________________________________________


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REVIEW COMPLETED BY
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Reviewer:          VITA (Automated / Manual)

Date Completed:    ____________________________________________


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  Every session is a data point. Track them all.
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