Scoville Heat Scale: Complete Guide to Measuring Chili Pepper Spiciness

# Scoville Heat Scale: Complete Guide to Measuring Chili Pepper Spiciness

## Summary

The Scoville Heat Scale is a system used to quantify the spiciness (heat) of chili peppers and other capsaicin-containing foods. Developed in 1912 by American pharmacist Wilbur Scoville, it measures heat based on the concentration of capsaicin the active compound that triggers a burning sensation. Heat is measured inScoville Heat Units (SHU), which represent how much a pepper’s extract must be diluted in sugar water until a panel of tasters can no longer detect heat.

## Benefits

Rich in vitamins, minerals, and antioxidants, it supports overall wellness, from digestive health to immune function.

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