Roma Tomato Facts: Origin, Seasonality, Storage, and Health Insights

# Roma Tomato Facts: Origin, Seasonality, Storage, and Health Insights

## Summary

Scientific name:Solanum lycopersicum var. RomaFamily:Solanaceae A dense, oval plum tomato prized for low moisture, meaty flesh, and few seeds, making it ideal for sauces, roasting, and canning. Naturally low in calories and rich in vitamin C, potassium, and lycopene, it holds texture and concentrates flavor when cooked.

## Benefits

Rich in vitamins, minerals, and antioxidants, it supports overall wellness, from digestive health to immune function.

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