Green Beans Nutrition: Low Calorie Superfood for Heart Health and Weight Loss

# Green Beans Nutrition: Low Calorie Superfood for Heart Health and Weight Loss

## Summary

Green beans also called string beans or snap beans are the unripe pods (eaten whole) of various cultivars of the common bean. They are a popular vegetable in many cuisines and are valued for their crisp texture and mild, fresh flavor.

## Benefits

Rich in vitamins, minerals, and antioxidants, it supports overall wellness, from digestive health to immune function.

## Related Articles

- Cobalt and Red Blood Cells: What You Need to Know
- Vitamin A: Top Foods, Vision, Immunity, and Skin Health
- Mushrooms
- Brown Lentils: A Deep Dive
- Thyroid Autoimmune Conditions: Understanding Hashimoto’s and Graves