Cherry Tomatoes: Nutrition Facts, Chef Tips and Health Benefits

# Cherry Tomatoes: Nutrition Facts, Chef Tips and Health Benefits

## Summary

Scientific name:Solanum lycopersicum var. cerasiformeFamily:Solanaceae A bite sized, versatile tomato with thin skin, juicy flesh, and a bright sweet tang. Naturally low in calories and rich in vitamin C, potassium, and lycopene an antioxidant linked to heart and skin health. Ideal for raw snacking, salads, roasting, quick sauces, and skewers.

## Benefits

Rich in vitamins, minerals, and antioxidants, it supports overall wellness, from digestive health to immune function.

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